Strength does n…

January 15, 2013

Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi


New Year, New Me…

January 3, 2013

How many people do you hear say that? how many people give it up after a week or maybe a few months? In order to reach your goals you need to be focused, determined and motivated. 

My most important resolution is to make every workout count. To give everything every single minute/second. I’m on it. Who else is? let’s make 2013 the fitest year ever!Image