Traditional Sunday run

January 13, 2013

I don’t do Sunday roasts, I do Sunday runs. Sundays are normally the only day I am able to go for a run outdoors, as I don’t live in the best of areas I avoid running in the dark. Hence I try to make the most of my Sunday run enjoying the fresh air. This Sunday I clocked in 50 minutes and 5.7 miles. I’m slowly getting back into my running.:-)

How do you spend your Sundays?